Provider
A Provider is a caregiver who works for Consumers receiving In-Home Supportive Services (IHSS). Providers enable low income seniors and disabled Consumers to live independently in the comfort of their own homes.
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Consumer
A Consumer is a low-income elderly or disabled individual who is a recipient of In-Home Supportive Services (IHSS).
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Healthy 5 Minute Avocado Toast
gimmedelicious.com
Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new favorite breakfast/snack. It's healthy, simple, and del...
Top 10 Caregiver Tips for Maintaining Health and Well-Being
www.heart.org
The American Heart Association offers these tips for caregivers to take time out for themselves, helping reduce stress and helping your body and mind feel refreshed.0 CommentsComment on Facebook
Kickstart your morning with a burst of flavor and nutrition! 🥑✨ Avocado toast: the perfect blend of creamy, crunchy, and absolutely delicious. Here`s to fueling the day with healthy choices! #AvocadoToast #HealthyEats #MorningFuel
Join us for one of two community sessions on the Recommended Budget and provide feedback!
Community Open House
Drop in anytime during the open house to review information and ask questions at topic stations. Feedback will be gathered in writing on comment cards. The Open House will not include a formal presentation or comment session.
May 23, 2024 - 5:30 – 7:30 pm
County Operations Center - Chambers
5520 Overland Ave, San Diego
Parking is available in the parking structure off Farnham Street.
Virtual Community Meeting on Zoom -Hear a presentation followed by an opportunity to provide feedback verbally or in writing during a moderated Q&A and comments session.
May 29, 2024 - 6 - 7:30 pm
Zoom Link: https://us06web.zoom.us/j/88242141528
Phone: +1 669 444 9171
Webinar ID: 882 4214 1528
Details on the open house and virtual session at https://engage.sandiegocounty.gov/countybudget24-26?tool=survey_tool&tool_id=community-meeting-registration21#tool_tab
Calling all caregivers! Prioritize your well-being with these top 10 tips from the American Heart Association. From self-care to seeking support, these strategies can make a big difference in your life.
1. Prioritize self-care.
2. Stay organized with schedules and tasks.
3. Seek support from friends, family, or support groups.
4. Manage stress through relaxation techniques.
5. Stay physically active whenever possible.
6. Eat a balanced diet for energy and health.
7. Make time for regular medical check-ups.
8. Set boundaries and learn to say no when needed.
9. Take breaks and rest when necessary.
10. Stay connected with hobbies and interests outside
of caregiving.
Remember, your health matters too! 💖
#CaregiverTips #SelfCare #HealthyLiving
#SanDiegoCaregivers #SanDiego #Caregivers
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